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![Image by Alex Guillaume](https://static.wixstatic.com/media/nsplsh_656d524a7259686a734d45~mv2_d_5445_3063_s_4_2.jpg/v1/fill/w_711,h_400,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/nsplsh_656d524a7259686a734d45~mv2_d_5445_3063_s_4_2.jpg)
Resources
![Image by Picsea](https://static.wixstatic.com/media/nsplsh_5efe8612b5d4485ebc2b8b24898f788d~mv2.jpg/v1/fill/w_306,h_204,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Image%20by%20Picsea.jpg)
Evidence based suggestions to help you with healing, pain management, pelvic floor and exercises suggestions in the early postpartum days.
![3063A10A-3F24-4B97-AEA4-CD0A079CD02F.PNG](https://static.wixstatic.com/media/543c7e_ff2aef52685d4194ab83900505205977~mv2.png/v1/crop/x_119,y_0,w_812,h_600/fill/w_306,h_226,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/3063A10A-3F24-4B97-AEA4-CD0A079CD02F_PNG.png)
Resources to assist with recovery, pain management, scar considerations, exercise and pelvic floor suggestions following a c - section.
![Rolling Yoga Mat](https://static.wixstatic.com/media/11062b_cd32d917320143eaa58ddb3cf59fc710~mv2.jpeg/v1/fill/w_306,h_172,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Rolling%20Yoga%20Mat.jpeg)
Other Resources
Stayed tuned for more information soon.
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