
5 Myths Related to the Pelvic Floor
1) Leaking is normal after having a baby or as we age Far too often I hear that women think it is normal to leak or dribble urine after having a baby or when we get older. This isn’t true! Although its very common, it’s not the norm and pelvic floor physiotherapy can help address these issues. 2) Pain with sex is normal. Pain with sex may be due to tight pelvic floor muscles and/or hypersensitivity of surrounding nerves and tissues, including scars and damage from childbirth.