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in Squamish, B.C.

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    CLAIRE MCDONALD PHYSIOTHERAPY

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    Exercises & Tips for the Last Few Weeks of Pregnancy
    clairemcdonaldpt
    • Jan 27
    • 3 min

    Exercises & Tips for the Last Few Weeks of Pregnancy

    During the 3rd trimester, it's important to start focusing on birth prep, which can include exercises to help prepare your body for...
    7 views0 comments
    Cesarean Birth (C-section) Prep & Recovery
    clairemcdonaldpt
    • Feb 20, 2021
    • 3 min

    Cesarean Birth (C-section) Prep & Recovery

    ✨Did you know 1/3 babies are born via cesarean section in Canada and they are the most frequently performed surgery in Canada? ✨Did you...
    50 views0 comments
    5 Things to Know About Pelvic Floor Physiotherapy
    clairemcdonaldpt
    • Dec 27, 2019
    • 2 min

    5 Things to Know About Pelvic Floor Physiotherapy

    Hello, I’m Claire McDonald, and I’m you’re local, friendly pelvic floor physiotherapist! This means that in addition to treating...
    50 views0 comments
    5 Myths Related to the Pelvic Floor
    clairemcdonaldpt
    • Dec 27, 2019
    • 2 min

    5 Myths Related to the Pelvic Floor

    1) Leaking is normal after having a baby or as we age Far too often I hear that women think it is normal to leak or dribble urine after...
    17 views0 comments
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